Eighteen years after my first yoga class, I still don't like to stand on my head. I didn't just give them up for Lent once upon a time. I gave them up because they never felt "right" to me.Read More
From the Archives: Originally Published January 23, 2015
The more I learn about yoga, the more I un-learn. When we slip into the bondage of only moving or breathing a certain way, we lose the freedom that yoga has to offer. The same entrapment happens in our churches if we’re not careful.